What brought you to Bikram Yoga?
Todd: Looking to build strength and flexibility and to
lower stress levels.
Dixon: Curiosity and intrigue brought me to my first Bikram
Yoga class nearly one year ago. On a sheer whim, I took a class
and almost fainted, as my body was not accustomed to function in
a heated environment. The next day I returned at the instructor’s
suggestion and over a year later, I attempt to continue working
on my practice.
What keeps you practicing Bikram Yoga?
Todd: The balance it brings to m y life
Dixon: Bikram Yoga, in my opinion, has significantly changed
my life in many ways. I have always had a small frame and was down
right skinny as a child, often teased by peers growing up. Since
the practice is conducted through specific dialogue in front of
a mirror, it allows me to appreciate my body and see the physical
changes that take place over time. Overall, I keep practice because
I am more confident in myself and enjoy the community that is built
at the studio that I practice at.
